Happy Hour! FOD Runner
Kofuzi Run Club - En podcast av Michael Ko
This week, the happy hour guest is Andy, the Forest of Dean Runner. Andy and I have been following each other for years, and we've collaborated a few times. It's long overdue to get him on the livestream. We got nerdy about training techniques, running culture, and running YouTube YouTube https://www.youtube.com/c/thefodrunner instagram https://www.instagram.com/fodrunner
