#195 Oscarvore – Is The Modern Diet Slowly Killing Us?

Welcome to episode #195 of Kickoff Session. In this episode, we sit down with elite heath coach, Oscar Seligson a.k.a Oscarvore. Oscar's approach to diet seeks to break common myths and encourages a return to more natural, unprocessed foods. We explore the impact of modern diets on health and lifestyle and delve into the historical shift in eating habits since the Industrial Revolution. Oscar shares his controversial stance on animal fats and cholesterol, connecting diet changes with healt...