Understanding Identity Tolerance: A Guide for Parents of LGBTQ Teens

Today's podcast delves into stage three of the coming out process, focusing on identity and orientation tolerance. This stage is crucial as individuals begin to realize they are not alone and actively seek out supportive communities, such as LGBTQ social groups and safe online spaces. Host Heather Hester emphasizes the importance of understanding these stages to better support children and loved ones navigating their identities. She also highlights the potential challenges, such as living a double life, and the need for healthy coping mechanisms. As always, the episode encourages open communication and understanding, reminding listeners that they are not alone on this journey.Connect with Heather:Join the Just Breathe Community on PatreonGive a copy of Heather's new book, Parenting with Pride. Join Heather's *free* Substack weekly newsletter Work with Heather one-on-one or bring her into your organization to speak or run a workshop!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!YouTubeTikTokEmail: [email protected] Takeaways: Stage three of the coming out process is about seeking community support and connection. Understanding the stages of coming out helps parents better support their LGBTQ children. Creating safe spaces for LGBTQ youth is crucial for their emotional well-being and growth. Parents should encourage open conversations with their children about their feelings and identities. Being aware of the challenges of a double life can help parents provide essential support. Engaging with community resources can empower parents and their LGBTQ children through the coming out journey. Mentioned in this episode:PatreonLearn more about the Just Breathe Community on PatreonPatreonThis podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy