219: Stewy McSweyn guest co-hosts

219: Stewy McSweyn guest co-hosts   Brad spends another week on the bike before risking his calf. Julian tries to gauge his tempo effort before going into isolation. Stewy McSweyn is this week’s special co-host, answering questions about the past year and then shares his training week. The 2022 Cadbury Marathon in Hobart was won by Wayne Spies & Rose Dingemanse.Nick Earl & Milly Clark were the winners of the Half Marathon, while Aaron Harvey and Alexandra Blake won the 10k.Cadbury Marathon Results   RunACT: Stromlo 5K at the Stephen Hodge Criterium Cycling Circuit, Canberra was taken out by Jimmy Barker in 14:29 and Katie Porra in 17:05.   The Valencia 10k was won in fast times by Kenyan duo Norah Jeruto & Daniel Simui Ebenyo in windy conditions.World Athletics Report Stewy McSweyn answers several questions about training and whether professional contracts should be made public and how his debut in the half marathon at Great North Run came about. Moose goes on the Loose at people training through covid infections. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/ Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN