033 Discovering Your Personal Food Code Part 12 - Why you eat and how you eat

Send us a text Avoiding stress and emotional eating can be difficult. But when you eat for function first it's easier to make the right choices. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also...