028 Discovering Your Personal Food Code Part 7 - Content - Fats and Carbs

Inflammation Nation: Science Informed Wellness - En podcast av Dr. Steven Noseworthy

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Send us a text Fats and carbs sit on opposite ends of a teeter totter. The more of one you eat, the less of the other you need. So which is best...high fat-low carb, or low fat and high carb? The answer isn't always clear. Hit the subscribe or follow button to be notified when new episodes drop. Rate and review your favorite episodes to let me know the things you like so I can keep delivering great content that brings value to your life and health. You can listen to the Inflammation Nation p...

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