How Insecure Attachment Feeds Unhealthy Behaviors with Expert Jasmine Alexander, Registered Clinical Counselor

People-pleasing tendencies tend to begin in early childhood and often stem from insecure attachment. From childhood forward, we often learn to please others to obtain love, avoid conflict, and feel safe. Yet when we compromise our values and needs in order to please others, we lose touch with our inner selves and often pay the price through ongoing anxiety, depression, stress, and disempowerment. Whether you feel like a doormat or tend to appease others to avoid conflict, you can learn how to create new, healthy patterns that benefit your overall well-being and your relationships. Books by Dr. Carla Manly: Date Smart: Transform Your Relationships and Love Fearlessly Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend  Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships  Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanlyTwitter: https://www.twitter.com/drcarlamanlyFacebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362bYouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com