Creating a Sacred Space for Self-Care, Sanity, and Imperfect Love with Expert Erika Kotite

Life isn't perfect, and sometimes we get lost along the way--or never had the opportunity to find our authentic selves. This uplifting episode is devoted to helping you embrace simple strategies for reclaiming (or discovering for the first time) your amazing, true self. From giving yourself room for self-reflection to carving out a sacred spot for solo time, join Dr. Carla and Erika Kotite on the journey of making space for your best self to grow and radiate. After all, we can't truly shine if we don't know who we are. Books by Dr. Carla Manly:Date Smart: Transform Your Relationships and Love FearlesslyJoy From Fear: Create the Life of Your Dreams by Making Fear Your FriendAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Book by Erika Kotite:She Sheds: A Room of Your Own Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/