Open to Heal

Morning Mantra: “Trauma teaches you to close your heart and armor up. Healing teaches you to open your heart and boundary up.”The universe will keep handing you the same lessons, the same relationships, the same type of love and the same type of pain until you realize the common denominator is you. Until you’re finally tired of your own patterns. Until you finally love yourself enough to raise your standards, set some boundaries and believe you are worthy of holding them. Until you lear...