14. Ditch Body Shame with Summer Innanen

Summer Innanen is a badass body image coach who is ready to help you ACCEPT YOUR DAMN SELF. Summer talks us through ditching diet culture, shedding body shame, and creating a better relationship with that skin suit you're wearing. Get ready for some "aha" moments and actionable steps to start feeling comfortable in your body TODAY. We also talk about: Self-worth How family, friends, and media impact body image How loving your body doesn't have to be the goal Connect with Summer: Eat The Rules Podcast summerinnanen.com @summerinnanen on Instagram If you love us, check out: Honeydewmepodcast.com @honeydewmepodcast on Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices