Ep. 264 – Right Attitude, Wise Aspiration, Mindful Thought

Helping us reflect on our daily habits and feelings, Jack shares how Right Attitude, Wise Aspiration, and Mindful Thought allow us to uncover the sweet joy of living in The Way. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “With Wise Attitude we begin to discover the power of kindness, the joy in not grasping, the delight in generosity, the ease in letting go, and the immediacy of freedom and liberation that is here in every moment.” – Jack Kornfield Exploring the second step of the Eightfold Path, Jack mindfully shares on:Right Attitude, Wise Thought, the second step on the Eightfold PathSeeing directly the true power of mind and heartOvercoming habitual patterns of thought, action, and attitudeThe Buddha on nobility, integrity, and the heartOvercoming greed, hatred, and delusionKnowing the sweet joy of living in The WayWise Aspiration and the path of the BodhisattvaReflecting on our attitude around deathRumi, Stephen Levine, Martin Luther King Jr, Suzuki Roshi, and Alan WattsTaking what life gives us as “grist for the mill” of awakeningExamining spiritual teachings in our own life (what works, what doesn’t?)Trading ‘protection and defensiveness’ for ‘openness and curiosity’Accepting each moment as an unrepeatable miracleBeginner’s Mind and Don’t Know MindOpenness, respect, and compassion “It is knowing what is true that brings ourselves freedom. We don’t get free by making ourselves free.” – Jack Kornfield “It is only through mercy, through the kindness of compassion, that reconciliation happens, that what’s locked in suffering begins to grow and breathe new life.” – Jack Kornfield This Dharma Talk recorded in 1992 at Spirit Rock Meditation Center was originally published on DharmaSeed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.