Ep #165: Holistic vs. Modern Medicine: Why We Need Both with Michael Henri

What if the best approach to health wasn’t about choosing between Eastern and Western medicine, but embracing both? This episode explores how these two medical philosophies complement each other—Eastern medicine focuses on prevention, balance, and holistic well-being, while Western medicine excels in emergency care, diagnostics, and treating acute conditions. The discussion highlights how integrating both perspectives can lead to a more comprehensive and empowered approach to personal health.Michael shares real-life examples, including a woman who avoided Western intervention and tragically passed away after her appendix ruptured. They emphasize that while Eastern medicine provides powerful preventative practices like acupuncture, Ayurveda, and herbal remedies, there are times when Western treatments are essential for survival. The conversation also explores the evolving acceptance of holistic healing practices, as yoga, meditation, and herbal medicine become increasingly recognized for their benefits.The episode encourages listeners to take responsibility for their health by tuning into their bodies, using preventative self-care, and remaining open to both scientific and traditional healing methods. By blending modern medicine with ancient wisdom, individuals can create a personalized, integrative approach to long-term wellness.Episode Chapters:00:00:00 - Integrating Eastern and Western Medicine00:02:36 - Balancing Eastern and Western Medicine00:05:07 - Integrating Eastern and Western Medicine00:07:28 - Integrating Eastern and Western Medicine00:10:49 - The Strengths and Limitations of Western and Eastern Medicine00:12:43 - Integrating Eastern and Western Approaches to Medicine00:16:45 - Balancing Eastern and Western Approaches to Healing00:19:51 - Balancing Eastern and Western Approaches to Wellness00:22:32 - Balancing the Body Through Preventative Care and Herbal Medicine00:25:37 - Dealing with Unexpected Stomach Pain00:28:24 - Integrating Eastern and Western Approaches for Holistic Health00:31:18 - Blending Eastern and Western Medicine00:34:02 - Exploring Yoga Interests and Connections—-------—-------—-Michael Henri’s Instagram:https://www.instagram.com/michaelyoga.pt/ Going Pro Yoga’s Instagram: https://www.instagram/com/goingproyoga/—-------—-------—-Other Mentions:Book: Encyclopedia of Herbal Medicine---About Going Pro Yoga:At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone.**Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga.To Learn More, Visit Going Pro Yoga, and⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠!For more information about in-person trainings in Bali,⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠