HOW TO HAVE A DOPAMINE DETOX 📲 break free from doomscrolling

 Feeling unmotivated, overstimulated, and stuck in a cycle of mindless scrolling? Let’s talk about dopamine detoxing - what it actually is, how overstimulation is messing with your focus and motivation, and simple ways to reset your brain so life starts feeling exciting again.Support this podcast at — https://redcircle.com/glow-and-tell/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy