New Year, New You? How To Start Over

To kick of 2021, I'll help you embrace the past (yes, even 2020) and tackle a question by a Shalligator who thinks she's starting absolutely from scratch after a tough and trying year. I'll give her some tough love but also 3 actionable, science-backed steps to improving her self-esteem, getting back to her authentic self, and leaving the misery behind!  💜ASK SHALLON A QUESTION 💜 https://shallonlester.com  💜ENJOYING IT? 💜 please rate and review this podcast! 💜BINGE 💜 4 new videos a week https://www.youtube.com/user/shallonlester 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO Learn more about your ad choices. Visit podcastchoices.com/adchoices