Defeating Your Inner Neurotic & Coping With Change You Don’t Want

Change sucks. Change is the worst when it’s change you didn’t particularly ask for...but isn’t MOST change out of your control? I’ll give you five tips on becoming more resilient instead of bitter and erotic, and talk to one shower gator whose ex just dropped a bomb about the change in his own life! Go to HelloFresh.com/shallon12 and use code shallon12 for 12 free meals, including free shipping! 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜GET SEX TIPS ON FLAZE 💜 https://flaze.com/shallonlester 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT? 💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices