290 GFG How Many Times Per Week Should You Lift Weights?
Get-Fit Guy - En podcast av QuickAndDirtyTips.com - Tisdagar
Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO
Get-Fit Guy - En podcast av QuickAndDirtyTips.com - Tisdagar
Discover the ideal number of times per week to lift weights. Read the full transcript here: http://bit.ly/28R1nPO