Liberate Your Life Force with Christine Arylo [BEST OF]

"I never serve from my reserves" is just one of countless gems from one of my wisest friends, Christine Arylo. It is time for us to unhook from the over-culture operating system that produces burnout. Christine teaches us how to lead from the heart with a “pace of grace” by changing our relationship to time, energy, and flow (focus + fluidity). This episode originally aired on March 21, 2021. More about Christine: For more than a decade, through her transformation-based consulting company, Expanding Possibility, Christine Arylo has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents. The author of three previous bestsellers, her latest book is Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World. ❤️ Enjoying the show? The best way to thank us is by leaving a rating or review. Free Time is listener supported—consider donating to become a podcast Insider and you’ll get access to a private monthly Q&A call with Jenny. 📘 Books Mentioned: Pivot, Overwhelmed and Over It, Choosing ME Before WE, Madly in Love with ME, Reform Your Inner Mean Girl 🔗 Resources Mentioned: Christine on the web, Instagram: christinearylo, Podcast: Feminine Power Time, Am I Overgiving? Quiz: Overwhelmed & Over It Self Care Quiz 💌 Subscribe to the Time Well Spent newsletter: http://itsfreetime.com 💸 Enroll in the Mini-Course: Free-up Founder Time 💬 I’d love to hear what’s on your mind! Take the Free Time listener survey 🗣 Submit a voice question or comment for future episodes: http://itsfreetime.com/ask 🎧 Make sure you’re subscribed wherever you listen to ‘casts: http://pod.link/freetime 📝 Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/003 Learn more about your ad choices. Visit megaphone.fm/adchoices