The Mediterranean Reboot: Transform Your Health in 14 Days

Fit and Fabulous at Forty and Beyond with Dr Orlena - En podcast av Dr Orlena Kerek weight loss coach - Tisdagar

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Ever wonder why some healthy eating plans stick while others fail? Dr. Orlena reveals the science behind the perfect reset timeline - and it's not what you think. In this game-changing episode, discover why two weeks is the magic number for transforming your relationship with food (hint: it's all about your taste buds!). Learn how to break free from sugar cravings without feeling deprived, and why you don't need to overhaul your entire recipe collection to succeed. Wheth...

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