Mastering the Mediterranean Way: Nutrition for Weight Loss and Wellness
Fit and Fabulous at Forty and Beyond with Dr Orlena - En podcast av Dr Orlena Kerek weight loss coach - Tisdagar
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Get rid of the diet and start to enjoy healthy foods that support your wellness and weight loss goals. Today I'm going over nutrition, plant based diets and my favourite Med Style Diet. For inspiration remember to grab the healthy recipes handout and join the FB group. Grab the Recipes: https://www.drorlena.com/recipes Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for...
