Lessons Learnt from Treats and Overindulgence. Episode 24
Fit and Fabulous at Forty and Beyond with Dr Orlena - En podcast av Dr Orlena Kerek weight loss coach - Tisdagar
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Everyone loves treats. It's normal to overindulge from time to time. What can we learn from treats and overindulgence? And how can we eat a healthy diet without feeling deprived? Show notes: https://www.drorlena.com/blog/lessons-from-treats-and-overindulgence-podcast-episode-24 New Me Challenge: https://www.drorlena.com/new-me Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Lookin...
