Hardwiring Health and Happiness

Fit and Fabulous at Forty and Beyond with Dr Orlena - En podcast av Dr Orlena Kerek weight loss coach - Tisdagar

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How can we make health and happiness a habit? Something we do without thinking about it. Today's episode is inspired by Rick Hanson's "Hardwiring Happiness". Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlena.com/book-a-call-dr-o

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