Conquering Emotional Eating: The Key Role of Mindset
Fit and Fabulous at Forty and Beyond with Dr Orlena - En podcast av Dr Orlena Kerek weight loss coach - Tisdagar
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Are you in charge of your brain? If it's busy telling you things like "I can't do it", "Healthy eating is too hard", "It's not going to work for me"...then the answer is "NO!" If your brain is busy telling you you can't do things, it's hindering your efforts. How do you make it easy and fun to stop emotional eating, lose weight and gain energy? You retrain your brain so that it helps you! Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thr...
