Twisted Thinking - Ep 85
Finding You: by Dr. Brad Reedy - En podcast av Dr. Brad Reedy
Kategorier:
Dr. Brad Reedy discusses Twisted Thinking. He talks about the kinds of thinking errors that lead to problematic behavior and painful emotions. All-or-nothing, black and white, over generalizing, minimizing, and personalizing are some examples of cognitive distortions that contribute to poor coping.
