Your Baby Is What You Are Eating Right Now

“It takes three months for an egg and a sperm to develop, so it’s super important to start three months before you do an IUI, IVF, or even trying naturally.” Topics Discussed: 🦩 Stop trying and give your body time to heal. 🦩 The de-evolution of the human genome.   🦩 How inflammation impacts fertility health. Which of the foods you’re taking is triggering inflammation in your body? If you’re eating foods that are triggering inflammation, then maybe that’s why you’re experiencing fertility problems. In this episode of the Finding Fertility podcast, we talk about transgenerational epigenetics and how your diet impacts your fertility health. Listen in to learn how eating healthy can retain your healthy genes, which leads to having smart and happier kids.   Your Baby Is What You Are Eating Right Now. Episode Highlights: [2:16] The scientific fertility knowledge applied in the Butter Baby book. [5:50] Transgenerational epigenetic – how cheap food damages the human genome. [8:08] How reduction in inflammation can bring back fertility. You can connect with Barry Sears here & Dave Asprey here | Listen to the whole talk here  🍍 #beyourownhero #infertility #ttc #ivf   🎙 Subscribe to The Infertile Diagnosis Podcast over on your favourite podcast platform: Apple Podcast  | Google Play   +   Let's Do This Together 💚 Monica   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide     Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok  🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣Google Play: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣  Stitcher: http://bit.ly/FindingFertilitySTITCHER   🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.