Ingredients for Eating Disorder Recovery - Choosing Recovery Isn't Enough

To choose eating disorder recovery and commit to it is advice that's often given. But this well meant advice over simplifies a process that necessitates so much more. There are several other key ingredients for eating disorder recovery success and that's what I talk about in this episode. My books: Addicted to Energy Deficit - A Neuroscience Based Guide to Eating Disorders Aiming for Overshoot   www.hellybarnes.com