70. Feel less triggered as a mom Part 3- Effective self care that truly restores you
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger - En podcast av Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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You feel so agitated and annoyed by your kids. You love them, but you can't be around them for the next hour. Ever felt that? If that is you, in todays episode I discuss what may cause that. Feeling triggered is common, especially when you are running on empty. Being a mom you desire to be is hard work, but it feels 1000x harder when you are running on fumes and feel like you have nothing more to give. Text the show. ~~~~~~~~~~~~~~~~~~~~~~Next Steps: 1. Watch FREE TRAINING: 5 ...
