EP: 762 - "I am freaking enough" How my Academy client Kathryn started owning her worth, grounding herself through breathwork & completely lost interest in foods she once used to emotionally eat

Msg me "ACADEMY" for details on Your BINGE FREE Life Academy where you get personalized coaching & mentorship to becoming BINGE FREE for life. Kathryn went from emotionally eating ice cream to completely losing interest in this food. She's developed a stronger relationship with her husband where she can effectively communicate her needs and no longer bottle up how she's feeling. She's more grounded, present & calm throughout the day with her children. Kathryn has develope...