EP: 715 - How I honoured my craving for pizza without feeling like sh*t

DM ME "CONQUER" for all the details on my program to help you stop binge eating for good! In today’s episode, I’m sharing a spontaneous dinner date with my husband that perfectly captures what it’s like to live life after conquering binge eating. We decided to make homemade sourdough and cauliflower crust pizzas, honoring my craving for pizza but making it in a way that felt good to my body no guilt, no overthinking. It was a beautiful, simple evening where food wasn’t the focus, and th...