EP: 662 - Listen to the Desires of Your Heart: They’re Meant for You

Ditch Decade Diets Podcast - En podcast av Lorna Costa - Binge Eating Coach

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Lorna explores the theme of 'having it all'—a concept that encompasses health, confidence, relationships, and fulfillment. She emphasizes that having it all does not mean achieving everything at once but rather recognizing and pursuing the desires in our hearts. Lorna shares personal experiences of overcoming binge eating and how listening to her inner desires led her to help others. The conversation encourages you to embrace your aspirations and not let current realities dictate your potenti...