EP: 607 - When people around you are preaching how they eat

In this conversation, Lorna discusses the challenges of sharing health information with others who may not be ready or interested in receiving it. She shares a personal story of someone who brought healthy snacks to a friend's house, only to be met with resistance and dismissal. Lorna emphasizes the importance of understanding that not everyone is on the same journey or ready to make changes. She encourages you to be mindful of how to share information and to respect others' choices. The key ...