EP: 577 - The reason you haven't stopped binge eating yet

JOIN MY FREE 5 DAY MASTERCLASS ON HOW TO STEP INTO YOUR INNER BADASS TO STOP BINGE EATING The reason you haven’t stopped bingeing yet isn’t because you don’t believe you can. It’s because you fear finding a solution that actually works and you succeed at CONQUERING binge eating You’ve identified yourself as a binge eater your whole life so when you start having less binges, your brain automatically goes to well... “who am I going to be without this?” “what am I going to fill my time up...