EP: 321 - Release the fear of weight gain!

In this episode, I help you release the fear of weight gain and create a perspective shift of your weight and your body so you can start enjoying your life NOW while working towards the body you feel best in. Join my Body Image Program, Body Image Boost & heal years of body image struggles so you can cultivate self love, feel confident in your own skin & make peace with what you see in the mirror. Learn more here! Join my masterclass on how to REWIRE your brain to s...