EP: 296 - you don't have to be overweight to struggle with binge eating

Binge eating is not a look. It's about how you think, feel & behave around food. Everyone deserves support and whether you've had people tell you that "you're fine" and you don't look like you're struggling OR you believed that about yourself too, I'm here to remind you that there is a way better life you can be living when you're FREE from binge eating!! READY TO EAT NORNALLY AGAIN? Join me inside my program, Eat Normally and I will help you transition out of tracking calories/macros in...