EP: 265 - What it REALLY means to commit to a better relationship with food

Everyone wants a better relationship with food but are you fully committed? In this episode I share what it REALLY means to commit to a better relationship with food and how to keep going even when you feel like giving up! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD! ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating -...