EP: 246 - this is why it becomes more challenging to stick to a diet after dieting for so long

Maybe you can recall your very first diet & how it was so much easier for you to stick to it & see results. But as you continued to diet, it became harder to stick to AND you found it harder to lose weight. There is a very special reason why this happens and I’m sharing it with you in today's episode!! ARE YOU IN A FUNK?I am hosting a masterclass on exactly how to get OUT OF A FUNK so you can regain your motivation back & feel so EXCITED to crush your goals and be CONSISTENT with...