EP: 161 - What to do when you're having these crazy cravings!!! (especially for chocolate)

Maybe you're like me and you have a sweet tooth. You love having something sweet to top off your meals and chocolate is your go to sweet! BUT... what to do when you're having these crazy cravings to eat more chocolate than you deem as "normal"? In this episode I share how to navigate your cravings to PREVENT a binge!! --> JOIN MY 3 DAY MASTERCLASS: What to do Before, During & After A Binge! You will learn: -How to prepare yourself before a binge to help you not give in -How to create ...