EP: 120 - A Simple Way To Stop Craving Something Sweet After Your Meal

Craving something sweet after your meal is extremely common. Perhaps you can eat your lunch & feel full but have this need to finish it off with something sweet. In this episode, I want to share WHY this happens: why you typically crave something sweet after your meals and what you can do to work around this. Enjoy! ** FREE MASTERCLASS: Rewire Your Brain To Stop Binge Eating happening on Tuesday June 14th at 7pm EST → JOIN HERE ** CONNECT WITH LORNA: ---> Instagram @lorna_bingeeati...