EP: 115 - Can’t Meditate? Breathwork Is For You

If you have ever said to yourself “I can’t meditate, I hear you my friend”. Meditation is not for everyone. In this episode, I discuss the benefits & differences between meditation & breathwork so you can see which one may be better suited for you! If you regularly practice breathwork and love it already or want to experience it for the first time, check out Break The Binge Breathwork Bundle & get access to 18 different guided sessions right away! CONNECT WITH LORNA: ---> In...