EP: 045 - 3 Pivotal Steps To Food Freedom!

Heyyya welcome back! Today I share 3 key steps that you'll need to take in order to find food freedom! In this episode: -Why restriction will always lead to binge eating -Being open about your struggles & how that improved my relationship -Trying a new & different approach to end your binge eating ***JOIN THE FOOD FREEDOM & BODY LOVE JOURNEY COURSE HERE! *** This self pace course is designed to give you all the tools to improve your relationship with food & love your b...