EP: 017 - What's Beneath Your Desire To Lose Weight?

Ditch Decade Diets Podcast - En podcast av Lorna Costa - Binge Eating Coach

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Can you think about a time in your life where you lost weight & perhaps reached your "body goal" yet you still didn't feel good enough? Let's explore whats beneath your desire to lose weight. In this episode: •What You Think Weight Loss Will Give You •What You Actually Want When It Comes To Losing Weight •Meeting Your Needs In A Healthy, Sustainable Way •Self Acceptance & Receiving Compliments CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingee...