EP: 013 - 4 Things I Wish I Knew When I Was Stuck In The Diet Binge Cycle

Do you ever feel like you've tried all the things to end binge eating only to find yourself constantly binge eating wishing this would END? In this episode, Lorna shares 4 things she wish she knew when she was stuck in the diet binge cycle. -What I Discovered After Trying All The Diets -What Makes The Impulses Become Even Stronger -Connection As A By Product Of Healing -Why Rest & Self Love Is SO Important On This Journey -Feeling Worthy To Experience Pleasure ***REGISTER FOR FREE TRA...