Match your Action to Intention - Pairing Five Whats with Five Whys

Use "What" to get more specific. Align actions with intentions for better time management. • Stop wasting time on autopilot. Discover the power of the Five Whats and start being intentional with your time. • Tired of vague labels? Ask yourself, "What am I actually doing?" to gain clarity over your activities. • Learn how to move beyond "focus time" and define the specific actions you're taking. • See how your actions align with your goals (or don't!). Use this to refine your schedule and achieve your objectives. • These concepts can flex to apply to every aspect of your life