Why Autonomy is Critical If You Want to Stop Overeating
Defeat Your Cravings - The Back Door to Weight Loss - En podcast av Defeat Your Cravings - The Back Door to Weight Loss
One of the unique features of the Defeat Your Cravings method is it’s ruthless emphasis on the autonomy of food choice. I’ve found it’s absolutely essential to be able to craft your OWN food rules… otherwise recovery always fails eventually. Here’s why! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in […]
