36 - How To Create The Perfect Meal Plan

WE HAVE THE PERFECT MEAL PLAN FOR YOU! What does the perfect meal plan mean? Why don’t we give meal plans? How can you make your own meal plan and perfect balanced meal? We answer your questions! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! https://www.patreon.com/cutthecrappodcast Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit Create the perfect meal plan (from Precision Nutrition): https://www.precisionnutrition.com/create-the-perfect-meal-infographic Meal plan tips from Coach Kristen: https://www.instagram.com/p/CdjARfGu5ek/ Email us! We’d love to hear from you. [email protected] Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!