On shifting to a heart-led life with Marijo Vollmar 🫀

Hello lovelies! Welcome to another episode of Cosmic Heartist! Thank you so much for being here. On this episode, we have another beautiful heartist from across the world, Marijo Vollmar. Marijo is a 54 year old Filipino-born, American-raised woman who lives in rural coastal Oregon with her high school sweetheart and their 4 children. She is a physical therapist by trade, working in all hospital settings since 1998, before she opened her own business as a Movement Specialist in her 50s. She is the founder of the Empowered Living Wellness Center, which houses a community of women entrepreneurs, all specializing in the healing arts. Marijo began writing poetry a year ago, which led to her debut book published in May 2024. She believes that beauty, vitality, and creative expression are attainable at all stages of life. Her energy is inspirational and this conversation is filled with so much magic. We spoke about shifting towards a heart-centered life, how everything is energy, working with our inner-child and inner teen, nurturing our creativity, and Marijo gives a tip for mama's. Hint: it's keep creating. We also speak about the evolution of parenting styles, the power of creativity and self-expression, and the value of breaking free from societal expectations. Of course the ribbon on top was Marijo reading to us a poem about flying too close to the sun, which she wrote in the middle of the night, the night before our podcast. You'll hear a bit of it in the podcast intro. And for the quote I was referencing at the end of that episode, it's "The earth laughs in flowers." - Ralph Waldo Emerson. To learn more about Marijo's work, check out her website: https://seraphimselfcare.com/ or reach out on Instagram: https://www.instagram.com/mjvcoast/. To connect with me, reach out on: https://www.instagram.com/karinatheheartist/. Sending love & I'll catch you on the next one, Karina 🌺