A Better Body in 7 Minutes with Katie Lawton, MEd
Cleveland Clinic Health Essentials Podcast - En podcast av Cleveland Clinic - Onsdagar
Want to get fit but don’t have much free time? Then the 7-Minute Workout is for you! Those few ticktocks are all it takes for a strength and cardio session that works your entire body. Get your heart rate up in this podcast with exercise physiologist Katie Lawton.
