How To Eat For Energy Feat. Arielle Simone I For Your Thoughts Pod w/ Pennie Anassi

This week on the podcast Pennie talks about a couple of women that inspire her: Jaconna Jacobs (@jaconnasalene), Kennedy Johnson (@presidentkennedy), Courtney Brand Agbetola (@greeneyesgoldsoul), & Arielle Simone (@leariellesimone). Pennie is also joined by the Holistic Mami herself, Arielle Simone to talk about her journey, how to change bad habits, emotional eating, the importance of gut health, self-love languages, living intentionally, eating for energy, all things holistic wellness, & more!