For Your Thoughts Pod w/ Pennie Anassi Feat. Melanie Nycole I Epi. 16

On this episode Pennie is joined by Yoga HIIT Instructor, Educational Equity Advocate, & Wellness Entrepreneur Melanie Nycole (@melanie.nycole). We discuss the importance of knowing & working through your attachment style with your partner, how movement affects your mind/body/spirit, the importance of women of color in the yoga space, becoming whole, recognizing your purpose/responsibility during these difficult times, & sooo much more. We are also joined by LaLa Ware for another HINGE dating story, our girl is starting her YouTube channel be sure to follow her on IG for updates: (@lalaware). To get straight to Melanie's interview fast forward to 00:43:00!