A Legend, therapist, black woman Feat. Quachae Thomas M.A, LPC I Pennie For Your Thoughts Podcast
Capital FM - En podcast av Capital FM

Today Pennie is joined by Quachae Thomas, a licensed health professional to talk about the disparities in the mental health system, how to combat brain fog, coping with Adult ADD, depression, & anxiety with medication and/or therapy, insecurity vs. intuition, codependency, & so much more. Pennie also discusses how low or high testosterone can affect men, how comedian Druski & the hip hop community are spreading awareness on sustainability/climate change, and so much more! If you're looking for more information on therapy reach out to Que (see info below): Follow her on Twitter: https://twitter.com/_QuTee IG: https://www.instagram.com/radiantlifecounseling/ BOOK OR REACH OUT: https://l.instagram.com/?u=https%3A%2F%2Fquachae-thomas.clientsecure.me%2F&e=ATOFzmf2ymHU3A25J9Joo6-yBXN6hzj5BveMZe5rwCl8X55747LyDGTenWIaZRYobQtSJZz1dikt5IfWP5fNncZ3fZ8W_S21Z76b&s=1 Sneakin’ In With Druski & Revolt TV: https://www.youtube.com/watch?v=v6M5HacTsXg Youtube: https://www.youtube.com/watch?v=FwsgMzzuIDQ&t=3s "On God." Playlist: https://open.spotify.com/playlist/1yStBYDFadH05zUNOvXh6X?si=1a0bc66acdda45fa