BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
The Human Upgrade: Biohacking for Longevity & Performance - En podcast av Dave Asprey
Kategorier:
Most men think declining testosterone is just “part of aging,” but in this video I reveal how I naturally raised mine in my 50s—without injections, drugs, or TRT—using biohacks around diet, sleep, and even light to restore energy, drive, and strength.
